Healthy Dining

Start Seeing Less of Your Spouse!

Start Seeing Less of Your Spouse!

Made ya’ look! But don’t feel guilty for clicking on the link; we’re talking about health food items for your menu.


Baked Chicken Can Be Healthier And More Delicious Than Fried Varieties

Baked Chicken Can Be Healthier And More Delicious Than Fried Varieties

If food tastes like chicken, it probably tastes pretty good.


Keep Juice On The Menu For A Healthy Alternative

Keep Juice On The Menu For A Healthy Alternative

Juice stands for many good things. Besides the vitamins and nutrients that it provides to consumers, it is a healthier alternative than the assorted sugary drinks that currently flood the beverage market. 

Salt: The Keystone to Your Kitchen

Salt: The Keystone to Your Kitchen

Unfortunately, many companies have found that they have needed to slide the salt back into their menus, lest their sales continue to slip away. With science only backing half of the dangerous claims, there’s a definite argument for keeping salt as the keystone to your kitchen.


Urban Farming: A Viable Option

Urban Farming: A Viable Option

While small farming towns may not have the luxuries of exotic cuisine and commercial restaurants, they do have one benefit over their urban counterparts. There are downsides to using a hydroponic system, as Mitch Hagney, co-founder of LocalSprout in San Antonio, points out!


Food Transparency Demands

Food Transparency Demands

While America may not be well-known for its healthy consumerism with food, consumers are more and more interested in choosing healthy, organic, wholesome selections. From source to preparation, consumers are demanding food transparency across the board.


Offer Healthier Options With Low-Cholesterol Foods

Offer Healthier Options With Low-Cholesterol Foods

Heart disease is one of the leading causes of death in the United States. Meals high in cholesterol are the main reason behind atherosclerosis, and restaurants looking to promote a healthy diet should consider adding low-fat foods to their menu.

In Order To Provide Adequate Nutrition, School's Need To Invest In More Proper Equipment

In Order To Provide Adequate Nutrition, School's Need To Invest In More Proper Equipment

A sad trend has been quietly picking up speed in United States schools: instead of being served quality cooked meals to students, more schools are serving up pre-prepared foods that only require a zap in the microwave to make them table-ready.

Restaurant vs Fast Food: The Health Debate

Restaurant vs Fast Food: The Health Debate

Many customers coming in to a fast-casual or sit-down restaurant tend to assume that they’re making the healthier choice by foregoing fast food options. We all know appearances can be deceiving, so researchers set out to find out whether or not restaurants truly are healthier than fast food.


5 Tips for Ordering a Vegan Meal at Any Restaurant

Anyone with special dietary needs or desires knows that there is nothing more frustrating than going out to eat at a restaurant and not knowing what to order, or whether or not the food that you’re about to bite into is even safe for you. In a perfect world, all restaurants would have specialized menus to meet everyone’s specific needs, and nobody would never have to ask millions of questions about ingredients or how their food is being made.



Use Alternative Meats For Health-Conscious Customers

Use Alternative Meats For Health-Conscious Customers

Recent studies by culinary professionals have determined that excessive amounts of red meat can lead to long-term complications.

Panera's New 'No' List

Just recently, Panera announced that it will be removing a swath of ingredients from its list in an effort for a more natural menu selection. Their ‘No’ list targets the removal of artificial colors, flavors, preservatives and sweeteners by 2016. 


Labeling Changes

Labeling Changes

Does your restaurant operate 20 or more locations under the same name with essentially the same menu items? If so, you may be required by the FDA to provide customers with nutrition information about your menu items come December 1st of this year.


Healthy Menus

Healthy Menus

In the past decade, there has been a clear trend towards healthy lifestyles, and this has impacted the foodservice industry immensely.  From lean proteins to whole grains and green veggies, here are a few tips to consider when creating a healthy menu selection.

How to Design a Healthy Restaurant Menu

How to Design a Healthy Restaurant Menu

Of course, commercial foodservice establishments are not entirely responsible for the obesity epidemic in the US. But restaurants still play a part in ensuring that their customers are eating delicious, healthy meals. It’s not just good for the national waistline; foodservice businesses are also benefitting from the switch to healthier menus. Research shows customers prefer to visit restaurants that have healthy meal options than those who don’t, resulting in larger foot traffic that leads to better sales and profits.
Cage-Free Eggs

Cage-Free Eggs

Consumers’ changing opinions about food transparency and animal welfare are driving changes in the restaurant industry, and cage-free eggs are topping the list of concerns for many.

The Importance of Being Food Allergy Safe

The Importance of Being Food Allergy Safe

Dairy, eggs, soy, fish, shellfish, peanuts, tree nuts, wheat: Does your restaurant include in part or in whole any of these items?  

Counting Calories on a Restaurant Menu

Counting Calories on a Restaurant Menu

We will discuss how you can use this information and what to do if this information is not available.

Make Less Meat, Make More Money

Make Less Meat, Make More Money

Offering meatless options on your menu isn’t a waste - it can actually save you money. Here’s how!
Eating Whole Foods: It’s a Process

Eating Whole Foods: It’s a Process

Give Whole Foods half a chance with a simple guide to jumpstart your journey to great health.
Successfully Cutting Back on Processed Foods

Successfully Cutting Back on Processed Foods

Cut back on sweets that include candies, cookies, and enter a new, healthy life!
How to Eat Earth to Table Cooking Every Day

How to Eat Earth to Table Cooking Every Day

Here are a few tips that you can live by to eat a healthy and true earth to table diet every day.
How to Veganise Your Restaurant Menu to Earth Day

How to Veganise Your Restaurant Menu to Earth Day

Earth Day is the perfect time to throw something new into your menu or advocate for awareness of the environments around us.
Slowfood and Healthy Menu: 5 Vegetarian Winter Dishes

Slowfood and Healthy Menu: 5 Vegetarian Winter Dishes

Do you have a winter menu that caters to vegetarians in your restaurant? So, if you don’t yet have vegetarian winter dishes on your menu, here are five of the tastiest, cost-effective meals your restaurant can offer that promise great returns.
Starting Growing for Your Restaurant

Starting Growing for Your Restaurant

Are you thinking of starting your own restaurant garden? Here is all what you need!
Top 10 Vegan and Vegetarian Dishes for Restaurants

Top 10 Vegan and Vegetarian Dishes for Restaurants

A fantastic way to make sure you’re catering to healthy eaters and alternative diets – not to mention hot food trends – is to provide vegans and vegetarians their own menu.


 

Better Ingredients? Fast Food Patrons Demand It

Better Ingredients? Fast Food Patrons Demand It

The demand for food transparency is leaving foodservice operators with a hard choice: Invest in better ingredients, or suffer the consequences.


Juice Bar Evolution

Juice Bar Evolution

Venturing out past the traditional juice selections and towards trendy favorites can keep you ahead of the game and on top of your profits.

Changing Seafood Preferences

In recent years, seafood sustainability has become more and more of a hot topic, and restaurant and food trends in general have swayed heavily towards environmental sustainability and transparency. The result is that customers are changing the way they select their seafoods, and these preferences are based on a variety of factors.

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